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Cuisine: Whole 30

Soy Free

Rosemary Garlic Crusted Roast Beef

June 15, 2017

I have been hankering for beef. Like a tear into it with my hands, ripping with my teeth, T-Rex roar kind of need. (Still kinda wish I had a T-Rex costume.) We eat quite a bit of seafood and chicken here and sometimes lamb or duck. But […]

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Dairy Free, Gluten Free, Peanut Free, Sesame Free, Soy Free

Lemon Meringue Cookies

June 14, 2017

I know, I know. It’s been forever since I posted. My kids came to us for the summer and we’ve been busy doing all the beach and camping stuff. The monsoon season hit us with a vengeance this week though and I finally have time […]

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Spice Mix Series

Zio’s Imitation Spice Mix – Spice Mix Series 1

April 13, 2017

  You know when you go to those Italian restaurants and they set a plate of olive oil and spices in front of you and that fresh from the oven bread to dip into it? Sometimes they sprinkle in a bit of balsamic vinegar (See? […]

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Dairy Free, Vegetarian

Garlic Balsamic Avocado

April 11, 2017

So in a previous post, I mentioned this next recipe and I immediately felt the need to grab some avocados and make it so. Avocados are shipped to the local stores here from Mexico and somehow are always better than the ones at our military commissary. The […]

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Dairy Free, Gluten Free, Sesame Free, Vegetarian

Balsamic Caramelized Onions

April 9, 2017

One of the easiest dishes I make is also one of the most savory and can be added to just about anything. Seriously. Use it as a topping to a meat dish. Put it with some fresh strawberries. Eat it on toast or by the […]

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featherthumper

featherthumper

Total foodie with champagne tastes on a bologna budget. My name is Heather and it seems I'm allergic to half the gastronomic world. This blog is my way of journeying thru it and helping others along the way.

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All the Beautiful Food

Lemon Meringue Cookies
20170418_112526
Avocado Chocolate Cake
lettuce bugs
The last two pieces. So nom.
The last two pieces. So nom.
Balsamic Caramelized Onions
Balsamic Caramelized Onions
GF and sinful as hell.
GF and sinful as hell.
GF UnFried Chicken
Zio's Imitation Spice Mix
Okinawan dish of "forbidden " or black rice and white rice, with braised pork and sea grapes. Bone broth soup with scallions. Tofu with peanut sauce and hibiscus tea.
Okinawan dish of “forbidden ” or black rice and white rice, with braised pork and sea grapes. Bone broth soup with scallions. Tofu with peanut sauce and hibiscus tea.
Avocado Banana Chocolate Bread Cake
Lactose and Gluten Free Banana Cream Pie
Lactose and Gluten Free Banana Cream Pie

Super Pinnage!

Authentic Mexican Birria Recipe
Shakshuka is an easy, healthy breakfast recipe in Israel and other parts of the Middle East and North Africa. It's a simple combination of simmering tomatoes, onions, garlic, spices and gently poached eggs.Reverse Seared Tomahawk Steak
Cranberry Mousse: Savory Sweet and SatisfyingCreamy Salted Caramel Mousse – A combination of creamy, salty, fluffy and sweet. The perfect dessert for any occasion.These Loaded Scalloped Potatoes are next level comfort food! Layers of potatoes with a rich, creamy sauce, cheese, bacon and caramelized onions make for an unforgettable side dish. This comfort classic just got taken to the next level!
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