lettuce bugs – WTF Can I Eat?!

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Ways to get extra protein

featherthumper

Total foodie with champagne tastes on a bologna budget.

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Yo! I’m over here.

featherthumper

Total foodie with champagne tastes on a bologna budget. My name is Heather and it seems I'm allergic to half the gastronomic world. This blog is my way of journeying thru it and helping others along the way.

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All the Beautiful Food

GF UnFried Chicken

Lemon Meringue Cookies

Balsamic Caramelized Onions

Balsamic Caramelized Onions

Avocado Chocolate Cake

The last two pieces. So nom.

The last two pieces. So nom.

GF and sinful as hell.

GF and sinful as hell.

Okinawan dish of "forbidden " or black rice and white rice, with braised pork and sea grapes. Bone broth soup with scallions. Tofu with peanut sauce and hibiscus tea.

Okinawan dish of “forbidden ” or black rice and white rice, with braised pork and sea grapes. Bone broth soup with scallions. Tofu with peanut sauce and hibiscus tea.

Avocado Banana Chocolate Bread Cake

Zio's Imitation Spice Mix

lettuce bugs

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Lactose and Gluten Free Banana Cream Pie

Lactose and Gluten Free Banana Cream Pie

Super Pinnage!

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A few years ago, it started with my body rejecting internal organs and tissue. Eating whatever I wanted was no longer an option. Navigating my kitchen was now an adventure.

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