Yo, this is me!

This is my happy face when a chef makes something special just for me!

Hi! My name is Heather and it seems I’m allergic to half the gastronomic world. I can no longer comfortably eat grains/gluten, white potatoes, beans, corn, or lactose and I’m highly allergic to nuts and tamarind. Yay Epi-pen! This blog is my way of journeying thru it and helping others along the way.

I’m an AF wife living in Okinawa, Japan, with our two dogs and a billion fish in the sea, some of them quite yummy. Our kids are scattered across the globe, though they see us several times a year.

Pull up a chair, grab some coffee, or better yet, wine, and get ready for giant plates of allergen free deliciousness with a healthy heaping of sarcasm and humor on the side!